Individual Counseling⌄
Not everything needs a specialized protocol. Sometimes you need a seasoned, grounded therapist and an hour that's actually yours, for anxiety, depression, grief, a crossroads, or the sense that your life has drifted from what matters. Read more about Individual Counseling
Couples Therapy⌄
Most couples arrive knowing the fight by heart and unable to stop it. Couples therapy at Aspen Counseling slows that cycle down enough to see what each partner is protecting, and helps you find each other again underneath it. Read more about Couples Therapy
Family Counseling⌄
Families come in tangled: a teenager who has gone silent, parents who cannot agree on what to do, a blended household still finding its shape, a crisis that left everyone raw. Family counseling gives the whole system a place to slow down and be heard. Read more about Family Counseling
Teens and Young Adults⌄
Adolescence and early adulthood are loud years, and many teens carry more than the adults around them can see. We offer therapy for teens and young adults that moves at their pace, respects their privacy within the limits of safety, and includes parents in ways that help rather than intrude. Read more about Teens and Young Adults
Groups⌄
Off Duty: first responders and school staff. Clinical Supervision Group: for clinicians. Small, confidential groups led by experienced clinicians. See all groups
Men's Work⌄
Many men arrive at midlife successful on paper and quietly starving underneath, disconnected from feeling, from purpose, from the people they love. Men's work is individual and group-based therapy for men ready to trade performance for something real. Read more about Men's Work
Trauma and PTSD Support⌄
Slow, steady work with what the body still carries, using Internal Family Systems, somatic and polyvagal-informed approaches, and EMDR, at a pace you set. Read more about Trauma and PTSD Support
Substance Use Counseling⌄
Counseling with Lezlie Kellison, LCSW, for substance use and the tangled coping around it, with individuals, couples, and groups. Come as you are, with no judgment. Read more about Substance Use Counseling
Online Therapy across Oregon⌄
Secure video sessions through Spruce for clients anywhere in Oregon, with the same clinicians and the same approach as in the office. Read more about Online Therapy across Oregon
Anxiety and Depression Management⌄
Practical, whole-person support for anxiety and depression: understanding what drives it, steadying the nervous system, and building tools that hold up in daily life. Read more about Anxiety and Depression Management
