Free phone consultation. Telehealth across Oregon.
Individual, couples, family and teen therapy, and men's work. In person in Sisters or by secure video across Oregon.
Feeling stuck, overwhelmed, or disconnected doesn't mean anything is “wrong” with you. It means something in you needs support, space, and a path forward.
Not every clinician takes every plan, so tell us yours on the free consultation call and we'll match you with someone who does. For plans we aren't in network with, we provide a superbill for out-of-network reimbursement. Rates and insurance questions
Support for every stage of your journey
At Aspen Counseling, no two people get the same plan. We start with what is actually happening in your life and in your body, then draw on the approaches that fit you: talking it through, working on a relationship, or gentle, body-aware methods that help a stressed nervous system settle. Every service here is built to help you reconnect, grow, and thrive.
Call (541) 872-3772 or send us a message.
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Get to know the parts of you that carry the weight.
Your body has been keeping the score. It can also keep the healing.
Your body has been keeping the score. It can also keep the healing.
Read More about Somatic Therapy
Beneath the armor there's a life waiting for you.
A steady place to sort out what's true and what's next.
A steady place to sort out what's true and what's next.
Read More about Individual Counseling
Two people, the pattern between them, and a way back to each other.
Two people, the pattern between them, and a way back to each other.
Read More about Couples Therapy
When one person is struggling, the whole family feels it.
When one person is struggling, the whole family feels it.
Read More about Family CounselingA place that is theirs, with adults who are not in a hurry.
A place that is theirs, with adults who are not in a hurry.
Read More about Teens and Young AdultsMeet Your Guides
Licensed counselors, registered associates, and integrative practitioners working with Internal Family Systems, somatic and polyvagal-informed therapy, EMDR, and attachment-focused work, for individuals, couples, families, and teens. Every client here is known by name.
Founder & Licensed Professional Counselor
Clinical Social Work Associate
Marriage and Family Therapist Associate
Professional Counselor Associate
From the blog
Nervous system
The holidays can be full of good things and still leave you running on empty. Simple ways to slow down, take a real breath, and find a few minutes of stillness, and when it helps to reach out.
The Aspen Counseling team · · 5 min read
Community
A town can carry grief together, and it can heal together. On safety, connection, and meaning, how to support children and each other, and one way Central Oregon is turning grief toward action.
Tim Moore, LPC · · 5 min read
Somatic therapy
Dasha on the people who have done the work, talked about it for years, and still don't feel better, and why that is a signal the body needs to be part of the conversation.
Dasha Gousseva · · 5 min read
Reach out for a free phone consultation. No pressure and no commitment, just a conversation about what's bringing you in and whether we're a good fit. We call back the same business day, usually within the hour.
Our retreats take this work into the Cascades: small groups, deep work, real country.
