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Aspen Counseling

Find Hope, Clarity, and Connection

Therapy in Sisters, Oregon

Feeling stuck, overwhelmed, or disconnected doesn't mean anything is “wrong” with you. It means something in you needs support, space, and a path forward. We offer grounded, trauma-informed therapy in Sisters to help you reconnect with yourself, your relationships, and what matters most.

Accepting new clients. Telehealth across Oregon.

Insurance we accept

  • Medicare
  • Regence
  • PacificSource
  • Moda
  • Aetna
  • UnitedHealthcare
  • TRICARE

Not every clinician takes every plan, so tell us yours on the intake call and we'll match you with someone who does. For plans we aren't in network with, we provide a superbill for out-of-network reimbursement. Rates and insurance questions

A person standing in a golden field looking toward the forest

Support for every stage of your journey

Explore Our Services

At Aspen Counseling, no two people get the same plan. We start with what is actually happening in your life and in your body, then draw on the approaches that fit you: talking it through, working on a relationship, or gentle, body-aware methods that help a stressed nervous system settle. Every service here is built to help you reconnect, grow, and thrive.

Each service is rooted in compassion, integrative healing, and the belief that lasting change is possible.

Call (541) 872-3772 or send us a message.

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Meet Your Guides

Our team in Sisters, Oregon

Licensed counselors, registered associates, and integrative practitioners working with Internal Family Systems, somatic and polyvagal-informed therapy, EMDR, and attachment-focused work, for individuals, couples, families, and teens. Every client here is known by name.

Meet the whole team

From the blog

Writing from the practice

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Therapy meets wilderness.

Our retreats take this work into the Cascades: small groups, deep work, real country.

Explore retreats

Ready to feel more like yourSelf?

Reach out for a free phone consultation. No pressure and no commitment, just a conversation about what's bringing you in and whether we're a good fit.

Start Your Journey

Reaching out for support is a meaningful first step. When you're ready, we're here to talk through what you're looking for and whether we're a good fit.