Let's Start with a Conversation

Send a short message through the contact page, or call the office. A sentence or two is plenty to start. We'll set up a brief phone consultation, free of charge, with our intake coordinator rather than a therapist. That call is to hear what's bringing you in, answer questions about insurance and rates, and match you with the right clinician. Your first session is with your therapist. If we're not the right practice for your needs, we'll do our best to point you toward someone who is.

Yes. Secure video sessions are available through Spruce, the platform we use for client communication, for clients located in Oregon. Some of our work is in person only; we'll talk through what fits on the consultation call. Online therapy across Oregon

We ask for at least 48 hours' notice to cancel or reschedule so the time can be offered to someone else. Late cancellations and missed sessions are billed at the full session rate.

Yes. What you share in therapy is protected by law and by professional ethics, with a few specific exceptions (such as imminent risk of serious harm or suspected abuse of a child or vulnerable adult) that we'll review together in your first session and in your intake paperwork.