IFS
What Is Internal Family Systems (IFS)?
We are not one thing. We are many. Why IFS sits at the heart of holistic, integrative mental health care at Aspen Counseling.
Tim Moore, LPC · · 4 min read
Therapist
Tim Moore, LPC
Founder & Licensed Professional Counselor
I believe everyone deserves a safe, non-judgmental space to heal, grow, and reconnect, not just to themselves, but to family, community, and the natural world. With 28 years of experience supporting individuals, couples, and families through trauma and life transitions, I'm here to walk alongside you.
This is deeply personal work. I'll meet you exactly where you are.
Areas of focus
In network with
Medicare, Regence, PacificSource Commercial, PacificSource OHP, Moda, Aetna, UnitedHealthcare. Coverage depends on your plan; we check benefits before the first session.
Works with
Every new client starts with a free phone call with our intake coordinator, who answers questions about insurance and rates and books your first session with the therapist who fits.
From the blog
Writing by Tim
Trauma
Find Hope, Clarity, and Connection Through Trauma-Informed Therapy
What trauma-informed therapy means in practice, why it matters, and how the integrative approach at Aspen Counseling supports individuals, couples, and families.
Tim Moore, LPC · · 3 min read
Ready to feel more like yourSelf?
Reach out for a free phone consultation. No pressure and no commitment, just a conversation about what's bringing you in and whether we're a good fit.