Couples Therapy
Two people, the pattern between them, and a way back to each other.
Every couple has a pattern. One reaches, the other pulls back; one gets loud, the other goes quiet; both end up alone in the same room. By the time most couples call, they can recite the argument from memory and still cannot stop it.
We work with the pattern rather than the scorekeeping. Each partner brings protective parts to the relationship, shaped long before the two of you met, and those parts collide in predictable ways. When both people can see that clearly, the fight loses much of its charge, and something softer becomes possible.
Sessions are with both partners, with occasional individual sessions when they help. We do not take sides, and we do not decide for you whether to stay together; we help you understand what is happening between you well enough to choose on purpose.
Related approaches
Curious about Couples Therapy?
Start with a free phone consultation. We'll talk about what's bringing you in and whether this approach is the right fit for you.